Posts tagged diet
A LEGO Exchange Tracker

Food is complicated.  Love, fear, shame, pleasure, joy, comfort, confusion- I feel a lot of different ways about food. 

This is a conversation I have been having with myself for over 30 years.  It is not new.  I have had several wonderful professionals that have supported me in finding creative ways to grow over this long bumpy road: counselors, psychologists, psychiatrists and dietitians.  I am very lucky.

I am finding ways to feel settled in my skin and feel peace with food.  It's a journey, but I am solidly on it now. 

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